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Dr. Bianca Drennan

NATUROPATHIC DOCTOR, NUTRITIONIST, YOGI

As the founder of La Cura Lifestyle, I’m a Wellness Guru. I’m a natural lifestyle wellness coach, teacher, motivator, and your biggest cheerleader. Officially, I’m a Naturopathic Doctor, Nutritionist, and Ashtanga Vinyasa Yoga Teacher. I guide others to sustainably optimize their health and happiness through education, empowerment, and evolution. What I’m really passionate about is harnessing the healing power of food to inspire people so that they have the power to live a life of long-term wellness. 

my story

Nutrition saved my life.

Becoming a Doctor was my path from a very young age, and every decision I made had that intention. In my late teens, the pressure of perfectionism got the best of me. I started to suffer mentally, physically, and emotionally. I ended up struggling for years with Anorexia Nervosa, a common pattern of disordered eating, and crippling anxiety, in order to gain control over what felt like an out of control life. At one point I was hospitalized, and subsequently went through periods of struggle and recovery. Despite these challenges, I kept up with school, maintained my perfect report card, graduated in an advanced program, and got into my dream university to study Nutritional Sciences. I woke up one morning before the biggest exam of my university career and decided I did not want to become a traditional Doctor. It didn’t fit who I was and who I was becoming anymore. I had a passion for nutrition that was sparked in me. I had to trust the timing of my life. I felt called to delve deeper into nutrition, wellness, and a wholistic approach to health. Becoming a Naturopathic Doctor allowed me to become a Doctor in a way that resonated with the journey I had been on and was going to continue to be on. This was the point that I decided to get better for myself and my future. It was a conscious choice that I made that morning on my own, and I have never been the same since.

I needed more than to simply be fed calories to “fix me.” I needed to learn how to eat again, how to trust my instincts, how to support my body, and how to feed my soul. Day by day, I made consistent choices to nourish myself.

My story is important because it is what led me to where I am today. Without the struggle, I would not have gained clarity on my calling or my path. I would not have thought outside the traditional box. I would not be half the practitioner I am today without those early experiences. I would not be half as authentic. I would not be half as empathic. I simply, would not be me. 

We have ultimate control over what we feed our bodies, and those choices can either harm or heal. I choose to heal, and I hope you will too. 

Naturopathy + Nutrition

Traditional + Cosmetic Acupuncture

Yoga + Mindfulness

Professional Credentials

Vulnerability is the birthplace of love, belonging, joy, courage, empathy, and creativity. It is the source of hope, empathy, accountability, and authenticity. If we want greater clarity in our purpose or deeper and more meaningful spiritual lives, vulnerability is the path.

– Brené Brown 

Offerings of Support

personal consultations

Receive individualized wellness using the magic of evidence-based lifestyle medicine while remaining rooted in the healing power of nature. Modalities of naturopathy, nutrition, acupuncture, and mindfulness are at the forefront. 

7 day meal plan

Feel motivated and inspired by this curated and elevated 7 day menu to eat well, feel well, and be well. This plan provides structure, guidance, and support in cooking adaptable flexitarian, dairy/gluten/grain/refined sugar free recipes.

online wellness program

Refine your wellness game, build on your health knowledge, and learn what you can do to stay healthy at home. This program covers the major components of health and provides tips and tools to support your wellness right now. 

top 5 food and lifestyle myths

My complimentary ebook that de-mystifies + debunks the most common food and lifestyle myths