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lifestyle medicine

motivating, inspiring, and guiding you to optimal wellness through innovative, transformative care

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Dr. Bianca Drennan | Naturopathic Doctor, Nutritionist, Yogi

I'm Bianca, the Founder of La Cura Lifestyle

La Cūra Lifestyle [la-coo-ra] is an approach to health that encompasses natural lifestyle wellness coaching, the healing power of food and nutrition, and movement medicine through yoga. It is a unique and continuously evolutionary concept to guide others toward optimal wellness.

Living well is a lifestyle – it’s a belief system, an evidence-based system, and a passion system – that I practice daily and strive to share with the world. 

My *why* and my purpose is to educate, empower, and evolve the world to live a life of health and happiness. 

This is Lifestyle Medicine. 

I believe that health is more than merely the absence of disease. It is a total state of physical, mental, emotional, spiritual, and social well-being.​

– dr. mark hyman, MD

flow philosophy

educate

Feel heard. Feel valued. Feel informed. Gain depth and understanding about the *why* of what you are experiencing – and a direction of the path forward.  

empower

Feel confidence. Feel strength. Feel powerful. Gain the *how* of your path to long-term optimal wellness and the tools you need to make it happen today and tomorrow. 

evolve

Feel restored. Feel revived. Feel changed. Gain continuity of care to discover how to continue staying consistent and committed to your path toward optimal wellness.

are you inspired to optimize your wellness?

evidence based. clinically experienced. naturally focused.

top 5 food and lifestyle myths

my complimentary ebook that de-mystifies + debunks the most common food and lifestyle myths